Raspberry ketone gained popularity as a weight loss supplement. The all-natural extract derived from raspberries received celebrity endorsement and was categorized as a weight loss miracle. Apart from this effect, raspberry ketone has been studied for additional health benefits that it is probably capable of delivering.
What is Raspberry Ketone?
The aromatic compound is found in raspberries, as well as in blackberries and cranberries. In these fruits, however, there are only traces of raspberry ketone. Many beverages and fruits that have raspberry flavor use raspberry ketone to achieve the effect.
The structure of raspberry ketone is similar to the structure of capsaicin – the substance that gives chili peppers their hot taste. Capsaicin has confirmed weight loss benefits and researchers decided to figure out whether raspberry ketone could produce the same effect.
There have been a few studies about the manner in which raspberry ketone stimulates weight loss. Experiments involving mice suggest that raspberry ketone could interfere with the absorption of fat in the body and it could also speed up the lipid breakdown.
Does Raspberry Ketone Enhance Liver Function?
The liver is one of the body’s most important and busiest organs. It removes toxins from the systems and it affects metabolism. The liver is the only organ capable of regenerating itself but it can still experience damage due to unhealthy habits and medical conditions.
Raspberry ketone has been found to prevent a problem known as fatty liver. People that consume a diet rich in lipids will make the liver work extra-hard. It is possible for the liver itself to start storing fat. This storage of fat interferes with the proper functioning of the liver.
Raspberry ketone supplements could be used to keep the liver healthy. A few studies performed on lab mice suggest that the natural compound could play a preventive role and it could also be used for the treatment of fatty liver.
Other Health Benefits
Raspberry ketone is a powerful antioxidant that can keep the human cells safe from damage caused by the effects of free radicals.
The aromatic compound has the ability to stimulate the secretion of adinopectin in the body. Adinopectin is a hormone protein that has been found important in preventing type 2 diabetes. It is also believed to have a role in preventing liver cancer from occurring.
Is Raspberry Ketone Safe for Everyone?
As a natural supplement, raspberry ketone is considered generally safe for usage.